Welcome to Sacred Feminine Yoga for Women….
the Tigress way!
Would you like to awaken, develop and refine your female energy for greater health and vitality? Explore how you can enjoy more embodied love in your life with Tigress Yoga™, because it’s time to live from your ‘Sensual Intelligence’ and flower as the truly beautiful woman that you really are. Tigress Yoga™ is unlike a regular yoga class; what we teach is specifically designed to awaken your female body. We offer female wisdom teachings and practices in a supportive and heart-centred atmosphere. It feels nourishing, enjoyable and sensual! Because women were not part of the classical yoga traditions in the past, what’s available today in yoga is largely passed down from masculine lineages, which do not address the intricacies of developing feminine essence for women. The rhythms and energies of a woman’s body are different to a man’s, so how we approach working with our bodies needs to be different. We’ve had women aged 17 to 65, including those who have never been attracted to yoga before, right through to experienced yoginis enjoying the unique gifts of Tigress Yoga™. We will be offering online services and live events to suit a full range of ages and fitness levels. We provide the sacred space, supportive community and the safe environment for you to shine in your authenticity and true feminine power.
Physical Benefits of Tigress Yoga for women
- release tension & stress
- build chi & blood
- improve blood circulation
- detoxify & harmonize vital organs
- open channels (meridians & vessels)
- gently improve flexibility & strength
- awaken core muscles (level 2)
- increase oxytocin (bliss hormone)
- re-sensitize your feminine body
- become multi-orgasmic
- heal sexual ‘dysfunctions’
- learn to use a jade egg
- enjoy vaginal sensitivity, dexterity & suppleness
- increase sexual secretions for vaginal health
- feel menstrual ease & rejuvenate your reproductive organs
- increase fertility & prepare for natural childbirth if desired
Psycho-Sexual Benefits of Tigress Yoga for women
- awaken your true sensuality
- open the doorway of your heart
- love the body you are in
- inhabit your pelvis
- release sexual trauma in a safe space
- re-align to your feminine nature
- awaken your sacred anahatas (breasts)
- receive the exquisite gifts of a fully alive yoni (vagina)
- clear limiting belief systems & sexual conditioning
- increase/harmonize pleasure and sexual desire
- understand your hormonal cycle and emotions
- live beyond self doubt, self criticism and self judgement
- enjoy authentic relating and conscious lovemaking
- access your unique creativity & find your passion for life
- receive nurturing support from women’s community
- fully engage your creative gifts and be the woman of your dreams
- instinctual wisdom + self love + clear mind = ‘Sensual Intelligence’
Spiritual Benefits of Tigress Yoga for women
- lift & strengthen your spirit
- follow your intuition/higher knowing
- open, clear & re-balance your chakras
- receive female wisdom teachings for personal wellbeing
- gain access to your authentic spirituality via your sensuality
- be a receptive channel for unconditional love in your whole body
- enjoy stillness and effortless meditation through being fully alive in your body
- develop a personal, devotional relationship with Shakti (life source)
