
Since I first started training instructors to teach Tigress Yoga with me, back in 2011, we have been active in developing a version of Tigress Yoga for girls. Women trained as instructors who have been most passionate about wanting to see this sacred female yoga in an appropriate format for younger women have helped in the development of this special project. Those who’ve known me for a while understand how close to my heart it is to provide embodiment education for girls and young women. To support girls through the common issues around body shame, menstrual shame, sexual decision […] Read more »