
In Tigress Yoga, we speak of the opportunity to silence the mind through our whole body prayer and sensuous feminine approach to yoga. By focusing on your body and accessing it’s womanly gifts, you get to effortlessly slow down your thoughts, without even trying to make that happen. When the fast moving train of the mind is slowed down, it affords you the chance to feel deeper than emotion. The simplicity of sensation and the beautiful realm of pure feeling come alive, guiding you into connection with your ‘inner teacher’. Women of integrity respect the unique approach of Tigress […] Read more »